Tag: women’s health

Entertainment Women's Health Podcasts

Dr. Gabrielle Lyon Explains How Muscle and Longevity Are Connected | The Huddle | Women’s Health 0 (0)

Dr. Gabrielle Lyon joins Women’s Health editors Abigail Cuffey, Amanda Lucci, and Jacqueline Andriakos to talk about the importance of strength training for women. She explains how muscle mass is a direct correlation to health and longevity. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.

Entertainment Women's Health Podcasts

Olympic Bobsledder Elana Meyers Taylor Talks Winning Gold | The Huddle | Women’s Health 0 (0)

Olympic gold medalist Elana Meyers Taylor joins Women’s Health editors Abigail Cuffey, Amanda Lucci, and Jacqueline Andriakos to talk about competing in bobsled at the Milan Cortino games. She also talks about her first Olympics as a mother and the decision to keep competing. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.

Entertainment Women's Health Podcasts

Olympic Gold Medalist Hilary Knight Talks Hockey & Being Unapologetic | The Huddle | Women’s Health 0 (0)

Hockey star Hilary Knight joins Women’s Health to discuss professional hockey, the hard work of growing the sport, and winning championships. She breaks down the toughness required to compete at the highest level and how the women’s game is different from the men’s. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.

Entertainment Women's Health Podcasts

Olympians Junelle Bromfield & Noah Lyles Test Who Knows the Other Best | Women’s Health 0 (0)

Olympic sprinters Junelle Bromfield and Noah Lyles take the ultimate couples quiz: In Fitness and In Health. What health and wellness habits do the Olympians agree—and disagree—on? And who knows the other the best? Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.

Entertainment Women's Health Podcasts

Chloe Kim Talks Staying Moisturized & Mentally Fit To Win Gold Medals | Well Said | Women’s Health 0 (0)

Snowboarder Chloe Kim takes us through her tried and true wellness rituals that get her ready for the Olympics. She has a meticulous skin care routine that she follows every day, and she never hits the half-pipe without a full face of makeup. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.

Entertainment Women's Health Podcasts

Megan Thee Stallion’s go-to pre-workout meal is peak #womenshealth 0 (0)

Megan Thee Stallion shares how she gears up and winds down for her daily workouts. From her morning smoothie recipe and necessary vitamins, to post-training meals and the music artists that get her blood pumping, she reveals all the tools needed to be your best ‘hot girl’ self. Be sure to check out Meg’s Women’s Health, Body Issue on newsstands now! #EverythingButTheSweat. Women’s Health series: Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7 Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Morning, Noon & Night: https://www.youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk Food Fight: https://www.youtube.com/watch?v=mmcOtwiYuxk&list=PL_O1ziMwX1SGCGHyG8OeFhJTxTsrhzQwB More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ [See More…]

Entertainment Women's Health Podcasts

Jurnee Smollett’s Workout To Gain 20 lbs Of Muscle | Strong Like | Women’s Health 0 (0)

Smoke star Jurnee Smollett completely transformed her body for her role as a police detective in her new show. Alongside her trainer, Jeanette Jenkins, she shows off the workout she hit to gain 20 pounds of muscle and get super strong. She incorporates a bit of everything – yoga flows in the warm up, strength training, and boxing. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on [See More…]

Entertainment Women's Health Podcasts

Rachel Brosnahan Gives Wellness Tips Fit For Lois Lane | Well Said | Women’s Health 0 (0)

Superman star Rachel Brosnahan breaks down some of her opinions on general wellness. Ranging from her favorite smoothie to whether she’d ever rub butter on her face, she tells us some of her musts and some of the trends you’ll never catch her being part of. She also discusses how she thinks her character, Lois Lane, would practice wellness as she races around Metropolis. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch [See More…]

Entertainment Women's Health Podcasts

Hilary Swank’s workout routine definitely changed after having twins #womenshealth 0 (0)

Yellowjackets star Hilary Swank tells us how her mindset on strength and fitness has changed over the course of her life from training long hours in the gym from Million Dollar Baby to having twins at age 48. She takes us through her approach to eating and how she eats to feel her absolute best. Being a mom to her twins keeps her active in her everyday life, but she does complement with a workout of extremely functional movements like farmer’s carries and squats. Women’s Health series: Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7 Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Morning, Noon & Night: [See More…]