Tag: the huddle

Entertainment Women's Health Podcasts

Sherri Shepherd: Run Toward What Scares You | The Huddle | Women’s Health 0 (0)

Sherri Shepherd joins the Women’s Health Huddle to share why she runs toward what scares her—from becoming Broadway’s first female Genie to speaking openly about menopause, breast health, fitness, and the projects bringing her joy. 00:00 Sherri Shepherd interview highlights 01:44 Sherri’s advice for saying yes before you’re ready 04:23 The mindset shift that helped Sherri kick imposter syndrome 06:46 How Sherri stopped being a people pleaser 12:09 Sherri’s next starring role 25:43 How Sherri learned to quit being a perfectionist and have fun 32:56 Sherri’s daily practice for finding the magic in life Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c [See More…]

Entertainment Women's Health Podcasts

Aditi Shah Shares How Overthinkers Can Start a Meditation Practice | The Huddle | Women’s Health 0 (0)

Aditi Shah, wellness expert and Peloton yoga, strength, and meditation instructor visits The Huddle to talk all things meditation. 00:00 Introduction, Aditi Shah’s journey from the finance world to meditation 10:08 Why meditation isn’t about clearing your mind 15:47 How overthinkers can start meditating 12:02 Dealing with mental loops and finding freedom 17:36 Making meditation a habit 31:17 Using meditation to achieve fitness goals 38:06 The 1 question to ask yourself when life pulls you out of the moment Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag [See More…]

Entertainment Women's Health Podcasts

24x Paralympic Medalist Oksana Masters on the Power of Starting Over | The Huddle | Women’s Health 0 (0)

Oksana Masters knows a thing or two about starting over. In this episode of The Huddle, the 24-time Paralympic medalist shares how she embraces being a beginner, avoids burnout, and has shifted her focus from proving people wrong to creating opportunities for the next generation. Plus, she hints at what might be next ahead of LA 2028. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, [See More…]

Entertainment Women's Health Podcasts

The Future of Women’s Professional Baseball Is Here | The Huddle | Women’s Health 0 (0)

In this episode of The Huddle, Kelsie Whitmore joins us to talk about the Women’s Professional Baseball League, what it was like growing up as the only girl on the field, why she never gave up on her dream, and how her journey through the Savannah Bananas led to this groundbreaking moment for the sport. 00:00 Women’s Professional Baseball Is Finally Here 02:04 Kelsie’s Journey from Little League to Pro Baseball 05:10 Playing Baseball as a Woman in a Male-Dominated Sport 07:28 Faith, Identity and Overcoming Adversity 10:05 How the Savannah Bananas Helped Kelsie Find Her Voice 12:07 Bringing Personality [See More…]

Entertainment Women's Health Podcasts

Alex Morgan on Life After Soccer, Breaking Barriers, & Building Wealth | The Huddle | Women’s Health 0 (0)

Alex Morgan joins The Huddle to talk retirement, motherhood, business, and the future of women’s sports. She reflects on life after soccer, building beyond the game, and why her next chapter feels bigger than ever. 00:00 Alex Morgan on Life After Soccer 01:18 Finding Purpose After Retirement 05:18 Why Female Athletes Have to Plan Earlier 07:22 Financial Literacy and the Athletes Council 11:45 Women Investing in Women’s Sports 13:04 Alex Morgan Goes from Player to Owner 15:08 Financial Advice for Young Athletes 17:41 Balancing Motherhood and Elite Competition 20:24 How Maternity Protections Are Changing Soccer 23:16 Creating Access to Sports [See More…]

Entertainment Women's Health Podcasts

Kelly Rowland Is Stronger Than Ever and Lifting HEAVY | The Huddle | Women’s Health 0 (0)

Kelly Rowland joins The Huddle to share how her approach to wellness has evolved through motherhood, career, and life in her 40s. She opens up about the power of strength training, morning routines, stretching, self-care, and why giving yourself grace is just as important as any workout. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.

Entertainment Women's Health Podcasts

Allyson Felix on Unretiring and Coming Back For Another Olympics | The Huddle | Women’s Health 0 (0)

World champ and Olympic gold medalist Allyson Felix sits down with Women’s Health editors, Abigail Cuffey and Amanda Lucci to talk unretiring and her goal of qualifying for the LA 2028 Olympics. She talks changing her mindset, competitive training as a mother, and the social causes she champions. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.

Entertainment Women's Health Podcasts

Lucy Liu’s Scary Cancer Misdiagnosis and the Lessons She Learned | The Huddle | Women’s Health 0 (0)

Lucy Liu joins Women’s Health executive editor Abigail Cuffey in a conversation where she opens up about a terrifying cancer misdiagnosis early in her career—and how it completely changed the way she approaches her health. She shares why self-advocacy, asking questions, and getting second opinions can make all the difference. From overcoming fear in the doctor’s office to learning to “fill the room with yourself,” Liu offers advice every woman needs to hear about taking control of your health and making informed decisions. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ [See More…]

Entertainment Women's Health Podcasts

Kara Swisher On What Actually Helps Women Live Longer | The Huddle | Women’s Health 0 (0)

Kara Swisher joins The Huddle to break down what actually helps women live longer—and why so much of the “longevity” industry gets it wrong. From Silicon Valley biohacking trends to everyday habits that truly matter, Kara calls out the myths, the money behind wellness culture, and the simple, science-backed choices that can improve your healthspan. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & [See More…]

Entertainment Women's Health Podcasts

Dr. Gabrielle Lyon Explains How Muscle and Longevity Are Connected | The Huddle | Women’s Health 0 (0)

Dr. Gabrielle Lyon joins Women’s Health editors Abigail Cuffey, Amanda Lucci, and Jacqueline Andriakos to talk about the importance of strength training for women. She explains how muscle mass is a direct correlation to health and longevity. Women’s Health series: Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI More Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ Facebook: https://www.facebook.com/womenshealthmagazine/ Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/ Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.