Masters of the Universe star Alison Brie takes us into the gym to see the workout she hits to build serious muscle. From weighted pull-ups to push-ups with chains on her back, Alison trains hard and stays consistent. She talks training goals and motivation plus her gym must haves.
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i just remember her in community lol
wow, that weighted pull up is no joke! how’s inspiring and she looks a decade younger…
Now THIS is inspiring for us women. Lean mean killing machine
This is amazing 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
I’m super impressed, love to see it!! ❤❤
She is strong without any visible muscle. Probably food is telling the difference.