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We’re hearing from health experts that healthy eating isn’t about one perfect meal. It’s about the habits you build over time. August is National Wellness month, and health officials are encouraging people to adopt simple habits that can help fuel the body and support heart health in the long run.

Wellness expert Paul Fulford joins LiveNOW’s Anna Marsick to discuss the latest health trends.

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18Comments

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  1. 1
    @strong60s

    What kind of credential is “healthy living expert”? MD? PhD? Anything? And he is friends with Dave Asprey (also zero academic credentials)…
    These are the people we are spotlighting as “experts”.

  2. 3
    @TheFifthWorld22

    I like most of what he’s saying so far, but I’m telling you that actually creatine forces phosphorus into the muscle which is not really great
    If he’s working with that Dave the Bulletproof Coffee Guy then that makes perfect sense that he would promote creatine
    And oh my God he’s promoting peptides no absolutely not do not do them

    They know this they will promote them but they won’t take them, for very good reason synthetic biology kills

  3. 7
    @arinakomarova42

    Everyone is chasing peptides these days 😅 but I went a different route after reading Stop Feeding Disease by Mark Keller and honestly it fixed things I didn’t even know were broken. No more brain fog, steady energy all day and I shed 20lbs without trying. My favourite health read hands down))

  4. 8
    @nataliazaitseva26

    I got so caught up in the peptide hype 😩 spent hundreds on injections and saw minimal results. So frustrating. Then a biohacker friend mentioned the Hormonal Reset Protocol (Emma Wells) and how food timing can boost your body’s own peptide production naturally. I tried it and honestly got better results than the injections. 30 lbs down, skin tightened, energy soaring. Why waste money when your body can do it itself?

  5. 9
    @ninagolubeva58

    I was about to drop serious cash on peptides 😅 then I came across the Hormonal Reset Protocol author is (Emma Wells) and decided to try a natural approach first. Best decision ever. My body started producing what it needed on its own. Brain fog cleared, hot flashes disappeared, and I dropped 27 lbs. Peptides are cool but nothing beats working with your body’s own intelligence. More women need to know this.

  6. 10
    @virendra-j9v

    I was tempted to jump on the peptide bandwagon too 😩 but then I found a book called Stop Feeding Disease (author is Mark Keller) and it explained why we don’t need all that extra stuff. Within weeks my hormones balanced out, inflammation dropped and I lost 15lbs. Everyone should check this out))

  7. 13
    @narniadan

    Everything was o.k. until he has mentioned that he takes his creatine with coffee. Next, he has released an atomic bomb by releasing the name of the scammer Dave Aspley.

  8. 14
    @avoidantbehavior

    At the price of 1 month of uninsured brand name glps, you could secure years of pure, accurate doses and non toxic glps. If you choose to work with a doctor, it’s because you don’t feel confident enough being an agent of your own health. Doctors are not the only way to secure this medication safely.

  9. 17
    @TheDejectedangel

    stock up boys… since this is going mainstream, it is best to believe big pharmacy will do whatever it can to have this administration “lock things down” … They can’t make money from the cows (us) if the cows are in a different yard getting healthy.

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