Smoke star Jurnee Smollett completely transformed her body for her role as a police detective in her new show. Alongside her trainer, Jeanette Jenkins, she shows off the workout she hit to gain 20 pounds of muscle and get super strong. She incorporates a bit of everything – yoga flows in the warm up, strength training, and boxing.
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0:58 quality deadlift form right there
I just love Jurnee
Muscle mommy! 😍😍😍😍😍😍
she prolly wannt knock out her exhusband for going after her full house retirement money
❤😮❤😮❤😊😊I love me some jurnee smollett 😊😊
You didn’t put on 20lbs of muscle. As a woman, not taking steroids, that would take about 18-24 months of consistent and optimised training.
Still, it’s not the worst scam we’ve ever heard from a Smollett.