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Dr. Gabrielle Lyon joins Women’s Health editors Abigail Cuffey, Amanda Lucci, and Jacqueline Andriakos to talk about the importance of strength training for women. She explains how muscle mass is a direct correlation to health and longevity.

Women’s Health series:

Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c
Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR
Well Said: https://www.youtube.com/playlist?list=PL_O1ziMwX1SFZc4x7lbdxm0t45SXlIVWI

More Women’s Health:
Instagram: https://www.instagram.com/womenshealthmag/
Facebook: https://www.facebook.com/womenshealthmagazine/
Twitter: https://twitter.com/womenshealthmag
Daily emails: https://trib.al/po8Jg0D
Join our WHStronger membership program: http://join.womenshealthmag.com/

Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.

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