Dr. Gabrielle Lyon joins Women’s Health editors Abigail Cuffey, Amanda Lucci, and Jacqueline Andriakos to talk about the importance of strength training for women. She explains how muscle mass is a direct correlation to health and longevity.
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Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.

















































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