Find out what’s really in that Fast Food Salad
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What is the name of this song?
The main thing about opting for those salads is not only about the calorie count. You also have to factor in the carb content, the fiber content, sodium content and any other nutritional values.. . That salad might be equal in calories/fat, but you also will feel fuller faster and possibly longer depending on eating habits.
Educational and helpful, and great music!
There’s a difference between quality calories and bad calories. Fake news!
exactly ,…i hate when people try to make other people believe a lie . the salad is a lot more food and filling unlike eating 10 chicken nuggets. Plus salad is better for your body genius and the tomatoes etc. Plus not all food digest the same ,..not ever calorie is equal . a chocolate bar that is 380 calories digest differently and gives no benefit to your body where a bowl of broccoli worth 380 calories add some flavor is nutritious for the body and digest differently giving it life and energy . stop misguiding people with your BS
calorie intake has nothing to do with healthiness and the amount of fats you eat can be spared at fast food chain by cutting the absurd amounts of dressing they give you by asking for it on the side. also most place offer grilled chicked instead of crispy chickens which is a plus. the amount of fiber and other nutritional factors being consumed by eating salads is really great and it is way better than eating burgers.
So they compare calories with each other but doesn’t compare prices and nutrition value