Martial-arts icon and director-writer Michael Jai White shows off the workout he used to build his back and prep for his upcoming film “Outlaw Johnny Black”. Watch more Men’s Health Train Like videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE
SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U
SUBSCRIBE to Men’s Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE
MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF
Men’s Health Official Site: https://www.menshealth.com/
Men’s Health on Facebook: https://www.facebook.com/MensHealth/
Men’s Health on Twitter: https://twitter.com/MensHealthMag
Men’s Health on Instagram: https://www.instagram.com/menshealthmag/
Men’s Health on Pinterest: https://www.pinterest.com/menshealthmag/
#MichaelJaiWhite #TrainLike #MensHealth
Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https://www.menshealth.com/email/menshealth-newsletter-yt
Men’s Health Magazine. Here you’ll watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.















































Pretty amazing shape for 58.
See Mike u r getting to hearvy u need to eat once in 2 days to loose some weight if u r a 100 kg come to 70 kg then u feel small clean and fast u did well 20years ago
🔥🔥🔥🔥🔥🔥🔥
Thats Crazy 4 sets 15 – 20 reps at that weight
I can’t even hang, much less do a pull up! Spine stretching is awesome, tho!!!
King 👑👑💪🏾💪🏾🔥🔥