Singer Victoria Monet brings us into her home gym and shows how she trains. Including an in depth warm up and strength training, she prioritizes lower body movements to stay fit and ready for dance choreography. Plus, she demonstrates the tai chi movements she incorporates.
Women’s Health series:
Strong Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SH1iqeqGwZbl-S-KW0zHq6c
Fuel Like: https://www.youtube.com/playlist?list=PL_O1ziMwX1SHHR0QwO0CdFmuURNdXoOZR
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Women’s Health Magazine. Strength starts here….Watch actionable tips and expert advice on fitness, health, & nutrition on SloppBoxx.Com.















































This is the fitness content we want: Victoria Monet 🖤
GET IT SIS💙💙
Loved it!
Yesss! Finally!🎉🎉🎉 Im loving these ‘Strong Like’ videos!!! Thank you. I have been watching Men’s Health Gym&Fridge for years because there wasnt anything consistently similar on Women’s Health then, so I’m loving these now🤗Keep em coming. 👍🏾👍🏾👍🏾👍🏾
Jaylen Brown approves of this, and so do I
I used to watch the men health mag to see what they do in the gym, or eat; happy to see more videos here with women!! ❤️❤️💪🏼