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If you are a fan of energy drinks, this new research deserves your attention. A study from the American Heart Association has found that drinking more than two energy drinks a day makes a person two and a half times more likely to suffer a sudden cardiac arrest, one of the most serious and often fatal cardiac events. Researchers examined 200 people who experienced cardiac events between 2017 and 2022. What they found was striking: a significant number of those patients had consumed an energy drink within the 24 hours leading up to the event. While the study points to a strong association rather than a single proven cause, scientists believe the combination of high caffeine and taurine levels in these drinks is a likely driver of the increased risk. Energy drinks have become a daily habit for millions of people, particularly among younger adults, students and shift workers who rely on them for a quick boost. The findings add to a growing body of evidence suggesting that heavy consumption may carry real and potentially life-threatening cardiovascular consequences. So we want to know — are you a regular energy drink consumer? And if so, how many do you typically drink in a day or in a week? Let us know your thoughts in the comments, and make sure to like, share and follow The Bikini Report for your daily headlines!

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