Big Kayla On Why Black Men NEED Therapy + Men's Mental Health, Fatherhood & Finding Peace -

Big Kayla, founder of the Big Energy Room podcast, joins Ferrari and BT for a raw conversation on Black men and mental health. She EXPOSES the deficit of safe spaces for men, while Ferrari opens up about therapy making him a better husband and father. From breathing techniques in the car to praying before walking through the front door — this episode hits different.
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CHAPTERS:
00:00 – Intro & Big Kayla Pulls Up to Baller Alert
01:00 – Why Men Never Get Asked “How’s Your Spirit?”
03:30 – Big Kayla’s Mission: Black Men in Therapy
05:00 – Social Media Is Destroying Relationships
06:30 – Two Captains: Redefining Head of Household
08:00 – Ferrari Admits His Flaw: Tone & Being Overstimulated
10:00 – Men Need Time to Process Emotions Differently
12:00 – Therapy Made Ferrari a Better Father
13:30 – Older Kids vs. Younger Kids: The Healing Gap
16:00 – Growing Up With a Grieving Parent
18:00 – Ferrari’s Parents’ Divorce & the Conversation That Healed Him
21:00 – How Ferrari Decompresses Before Walking in the House
23:30 – You Can’t Bring That Energy Home
25:00 – Big Kayla Prays Before the Podcast & Shares Her Anxiety
27:00 – Check on Your Strong Friends
28:30 – Big Energy Room Podcast Outro

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