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https://www.popsugar.com/fitness/30-minute-arms-abs-workout-with-anna-renderer-48122011
Views: 0
Tough enough but I didn’t feel like there were enough arm exercises to call this an arm workout. Mostly should with a bit of arm and ab. Thank you though. Love the energy you bring to your workouts, Anna!
exhausting your arms by holding them up is not a sufficient arm work out
Love it!
I struggled with these sets and Im reasonably fit. But I love Anna so here I am again 🙂