In the latest episode of Strong Talk, Men’s Health fitness director Ebenezer Samuel, CSCS and Dr. Pat Davidson, Ph.D sit down with one of Hollywood’s most jacked men: Frank Grillo, currently starring in Peacemaker on HBOMax. Now at 60 years old, he talks us through his fitness philosophy and how it’s changed and evolved.
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150 mgs of test will do that for you.
I’ve done 2 movies with Frank and a few fight scenes, Great intense guy !!
“Impor-an”? The word “important” has two “ts”. Can I please”axe” you to pronounce the word properly, Ebenezer? A great conversation though. But could sound more intelligent with that little fix.
I love how Mr Grillo says that even when he goes on set it’s in his contract that he trains first in the morning. This shows me his level of commitment to staying fit. This is the key to success. We have to be committed. We can’t say I’ll do this but… or I’ll do this when… We need to actually do it, we need to commit. Thank you Mr Grillo for being so tough with yourself. Your example is legendary and I really feel inspired and I think I’m going to try to apply that same level of commitment in my own life. Thank you. I hope you make action movies for the next hundred years, you deserve it!
I feel so bad this great actor has not more then 50 great action movies
he’s the same from past 30 years