@drmarkhyman, a practicing physician and best-selling author, is leading a health revolution, using food as medicine to support longevity, energy, happiness, and more. Here, he breaks down a typical day of eats—from adaptogenic mushrooms in his morning smoothie, to comforting pasta dishes, and his tips for eating ‘pegan’ AKA paleo + vegan.
Check out Dr. Hyman’s book ‘The Pegan Diet’ here:
https://amzn.to/3c7YWVU
Producer: Lauren Paige McCall
Editor: Lee Manansala
Graphics: Erin Lux
Don’t miss out on the latest must-see video ►► http://bit.ly/SUBSCRIBEtoBAZAAR
// ABOUT BAZAAR //
Sophisticated, elegant and provocative, Harper’s BAZAAR is your source for everything beauty and skincare, and the latest fashion trends straight from the runway. We’ve showcased the visions of legendary editors, photographers and stylists proudly since 1867.
Dr. Mark Hyman’s Guide to Plant-Based Eating | Food Diaries: Bite Size | Harper’s BAZAAR
#FoodDiaries #DrMarkHyman
Sophisticated, elegant, and provocative, Harper’s BAZAAR is your resource for fashion, beauty and skincare, culture, and more on SloppBoxx™.

















































The split screen is tacky and distracting. What millennial did they put in charge of this horrible edit ? I would love to see him prep his own food or just talk. He’s awesome.
Super healthy
That dosen’t sound plant based to me????
Did anyone make a grocery list of the foods he mentioned…… he’s missing the name of his Financial Advisor . A healthy diet must be sustainable…… if not it’s a fad .
Dr. Hyman: What about the best options for real – life eating for the millions of us without celebrity medicine cred? Gime a break, will ya?
and celebrity Inco.e and access? Shoot, Dr. Hyman. — you are TOO MUCH !
celebrity income…
All the list of food sounds wonderful! But wow..I can’t afford or have access to such specialty..gourmet food. We live in the desert in the winter..and in basaltic ground..in the north. We would need a load of garden dirt boxes to keep all these greens growing. Could you do an adjusted list of foods for us health nuts..that can still go to the local grocery store..and not go broke doing it…and yep I know Not eating right..means expensive trips to the doctor..or hospital..for poor diet and health.
Hate this video. Hyman’s speech and body language is so weird it’s almost creepy. (I think he’s trying to mesmerize the viewer). How’s it plant-based when there’s seafood for 2 of his meals a day? Also agree with other commenters here that he uses the priciest, rarest ingredients. Elitist much?