JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. https://MentalWellnessSpace.com
WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp
https://Betterhelp.com/drmarks
For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages.
For a full review of the service, watch this video https://youtu.be/kDs9HxGnyxw
If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I’ve researched. I get a referral commission if you sign up.
GET MY ANXIETY BOOK http://WhyAmIAnxious.com
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
I dont want to selfdiagnose but i suspect that i maybe have this…
Maybe if I’d had this information back in the day.
But, that was then…this is now.
Thanks for this.
Why doesn’t anyone talk about how the person with cPTSD affects their family? And the fact the person often has been abused by someone outside the family?
Being raised by a narcissistic “family” where you are the scapegoat drastically increases your chances of having cptsd.
If you feel exhausted all the time might be worth checking chonic fatigue syndrome as its common to have with cptsd, remember you arent lazy you have to put in more effort to do general day to day things so dont conpare your own ability to those who dont have cptsd.
Ptsd is essentially a brain injury and with cptsd being much worse the damage done to your brain is even more so. Be kind to yourself in the same way you would be kind to someone who shows a physical disability.
Be patient and give yourself the time and love you need.
(Psilocybin treatment works wonders for ptsd/cptsd but consult a medical professional first)