Sleep researcher Dr. Jeffrey Iliff answers the internet’s burning questions about sleep. What causes sleep paralysis? Can we control our lucid dreams? Why do naps make us more tired? Can you ever catch up on sleep? Dr. Iliff answers all these questions and much more.
Sleep researcher Dr. Jeffrey Iliff (University of Washington School of Medicine) answers the internet’s burning questions about sleep. What causes sleep paralysis? Can we control our lucid dreams? Why do naps make us more tired? Can you ever catch up on sleep? Dr. Iliff answers all these questions and much more.
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Sleep Expert Answers Questions From Twitter 💤 | Tech Support | WIRED
I love a 3 hr nap or 10 mins lol
Jefferey eyelash
I’ve had sleep paralysis since I was a child. it’s terrifying
I’m watching this in the middle of the night and I have a super difficult test tomorrow
I had a lot of white nights in University and now I have MS.
Didn’t care about all the sleep talks I only clicked because he’s cute as heck and now I’m having a crush on yet another married guy
I hit REM after about 20-30 mins unfortunately.
Well i came for the sleep support part 😂
“Ah yes, very interesting” while i watch this in bed at 320am
I can’t be the only person who got super worked up when he was pouring and squeezing water sooo close to the MacBook Pro !? 😱😱😱
Well, that’s certainly enough water to make that laptop go to sleep for a long time :d
As a parent, the whole lack of sleep section made so much sense! 😂 I remember running on little sleep, breastfeeding my baby, and hearing sounds that weren’t actually there.
Did a scientist just say “1000%”?!
wait so the brain can be “asleep” with the person being technically awake.. what if this is what being dead feels like (if we ignore the fact that if the brain isnt being oxygenated it cant recieve and send information.. ) ??
Something about the way this guy speaks and moves is very relaxing to watch.
When he said bed partner I was like what kind of sci Fi is this?
the explanations in this video were so simplified its ridiculous
3 am video ftw
i can’t help but wonder how bad meth is for those addicts. I learned things here that really are cool and love my sleep!
This expert was really interesting, many things I didn’t know, and tought in the most interactive and clearest way