Marketing health foods is a multi-billion dollar business. But they may not be as wholesome as you think. Here are some common ultra-processed foods, and how to spot them on your next grocery run.

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00:00 – Intro
00:28 – Processed vs. Ultra-Processed
01:02 – How Ultra-Processed Food Affects Your Body
02:22 – Study Findings On Ultra-Processed Food
03:24 – Orange Juice
04:11 – Granola Bars
05:04 – Sports Drinks
05:54 – Gluten-Free Diet
06:43 – Deli Meat
07:30 – Plant-Based Meat Alternatives
08:00 – How To Identify Ultra-Processed Food
08:26 – Health Buzzwords
09:11 – Food Marketing
09:43 – Why Companies Are Ultra-Processing Products
10:13 – Possible New Regulations
11:05 – Credits

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#food #health #businessinsider

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5 Responses

  1. Americans need to rise up against these corporate tyrannical pieces of trash who fucks the economy and health of every honest man woman and child living there

  2. I wanted to do something special and cream cheese icing from scratch. There’s only 4 ingredients: cream cheese, butter, vanilla extract, and sugar. After discovering this, I decided to look at the Betty Crocker stuff just in case. I was surprised to see that not only is cream cheese not in it, but neither is butter or vanilla extract. It was just a long list of chemicals and palm oil. Chemicals that tickle your taste buds in the right places to make it TASTE like cream cheese icing. Once I realized this I couldn’t have it again. And, it’s been that way with a lot of things these days so I’m cooking a lot at home from scratch

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