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Smartphones are so ubiquitous that they almost fade into the background. Everyone has one and nobody thinks twice about them. But what if they were affecting the way our brains function in a very tangible way? That would mean society has been collectively altered and we don’t even know it. In this episode we take a look at the research of the tenuous relationship between smartphones and our brains.
Sources and show notes: https://docs.google.com/document/d/10b5lGDt4tFF5D-uy_xGME-QarCXfuCTCDkhEExoL-A4/edit?usp=sharing
YouTubers mentioned:
Ashton Womack https://www.youtube.com/@ashtonwomack
Darby Wilcock https://www.youtube.com/@DarbyWilcock
Spencer Scott Pugh https://www.youtube.com/@SpencerScottPugh
Matt d’Avella https://www.youtube.com/@mattdavella
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Producer: Dagogo Altraide
Writers: Laura Woods, Dagogo Altraide
Editors: Brayden Laffrey, Dagogo Altraide
I am addicted and it boosted my anxiety to the highest level. So I started to limit screen time, exercising and interacting with people face-to-face. The results are amazing
I don’t know what people see in social media. I may sometimes look at social media on my break at work and I’m already bored of it to death.
Folks should look up the idea of Kale Phone, Cocaine Phone.
I’m putting the phone down and taking control of my life. Enough is enough.