Sculpt, stretch, and sweat with this no-equipment workout from Barre Belle creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston.
For more from Marnie, visit:
http://www.labarrebelle.com/
https://www.instagram.com/marniealton/
https://www.instagram.com/labarrebelle/
On Marnie: Beyond Yoga top and Lululemon tights
On Anna: Terez top and Beyond Yoga tights
On Meagan: Lorna Jane top, Jockey tights, and Sticky Be Socks
Manduka mats
Corkcicle bottles
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This was the best workout I’ve had in a long time. It was powerful, energizing, challenging and peaceful all at the same time. I am a stay at home mom, and I hold so much stress within myself. Not enough people tell each other that they are great, and when Marnie said those thoughtful words at the end of the yoga part I literally burst into tears. I probably sound totally dramatic, but this workout really helped me feel good physically and mentally!
I am a working mom and think stay at home moms are amazing! You have the hardest job on the planet and you are doing a great job….keep taking care of yourself and stay blessed mama!
I don’t think your post sounds dramatic btw, sounds honest and lovely!
I ended up crying too!
Love this!!! We are so inspired by Marnie <3 Lots of free barre workouts over on our channel would love to have you join us!!
You are amazing!!!!!! You have the hardest and most important job in the world raising your children and you deserve all the love!!!!
I keep coming back to this workout, it’s perfect!
Glad you enjoyed it!
I do this video all the time.. I love it! Not sure if anyone is monitoring the comments, but would love to know the name of the song that comes at minute 8 where we are down on the floor sitting on our heels and doing the ab workout. Would love to put it in my playlist thank you
I’m not great with exercise…or workouts…but I’ve done this workout 100s of times. Marnie is my favourite trainer. This workout is so so good. I love all the options, the full body nature of it and the oh so good cool down. Thank you so much for this workout! x
6 years later and I always come back to this workout ❤