Join professional dancer and content creator Luis Cervantes, who will lead you through this easy 30-minute Latin-inspired dance cardio workout joined by Val Valdiviez and Stephanie Jones! This follow-along routine will get you moving right away. You’ll be sure to dance to the beat and have some fun learning new moves. What are you waiting for? Grab your friends and go full out with these grooves!
Find more from our dancers on their Instagrams:
Cervantes: https://www.instagram.com/luismcervantes/
Valdiviez: https://www.instagram.com/valvaldiviez/
Jones: https://www.instagram.com/golden_stephh/
Don’t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel.
Cervantes’s outfit:
Top: Amazon
Tank: Target
Cargo sweat shorts: Topman
Shoes: New Balance
Valdiviez’s outfit:
Top: Amazon
Silk cargo pants: Nasty Gal
Shoes: Nike
Jones’s outfit:
Mesh top: Skims
Sports bra: Aritzia
Shorts: Urban Outfitters
Shoes: Nike
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you’re looking for full-body routines or moves focused on arms, glutes, or core, we’ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don’t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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Absolutely fantastic. All three make you feel happy. This was tough for me as I had never done Latin dance before so missed many steps but it was a fun for sure. And stretching was sooooooooooooo brilliant ❤
This was so much fun. I took breaks, but finally did it!!!!! Thank You guys!!
I will keep doing this work out till I remember all the chorus lol, thanks for the fun
SOooooo much fun, and SUCH an amazing workout!! I feel so energized. Thank you so much <3